I just decided one day to improve my health and my looks. It was not to compete with the younger girls at work. It was not because of some deep-seated emotions of inadequacy. I was comfortable in my own skin. I was a bit overweight, but I was convinced I looked good. I did not need any external validation of whether I was pretty or not. I decided to lose a little body fat and put on some muscle weight. Muscle looks good, but I did not want to be too angular. I then went to an aesthetic medical clinic to make my skin look great and to sculpt away that little paunch I had just around my belly button.
I am surprised at how fit and toned I have become. Continue reading I Look and Feel Better Than I Ever Have Before